Call it a criterium, a crit, or a short circuit race. Whatever you call it, it's a tough race for sure. It's also one of the most common races on most racing calendars. What makes it so tough to succeed at and what training do you need to perform well in these races?
In this episode of the Tailwind Coaching Podcast, I'll tell you how to build the perfect criterium training plan. I'll show you what specific training needs to be included in your crit training plan to help you crush the field and hit the line first. There are also a few tips, tricks and secrets to help you make the most out of your training and races.
So if you're ready to tune up your crit fitness, click through the jump and listen for tips on dominating your next criterium.