Advanced Full Season Training Solution

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Advanced Full Season Training Solution

If you're a seasoned rider, you've followed training plans before, or you're looking to really shake up your fitness, this Advanced Full Season Training Solution is going to be the plan that does that.  Designed for the racer, competitive group rider or seasoned cyclist with training experience behind them, this bundle combines my most thorough and detailed training downloads into one fitness boosting package.  You'll tackle advanced cycling fundamentals over 27 weeks and turn yourself into an animal on the road (or trail!)

What you'll get:

  • Build advanced fundamentals and hone your neuromuscular skills with my 12-week advanced base module
  • Skyrocket your fitness with cutting edge High-Intensity Training protocols in my 12 week advanced  build module
  • Taper into our major goals and attack them with high form with my highly effective 3 week Advanced peak module
  • Add any of my specialty modules to attack specific weaknesses in your fitness
  • Specialty modules include climbing, criterium, cyclocross and Raw Strength modules
  • Add any of my High-Intensity Trainer Workouts for short, trainer specific, skill-focused workouts and enjoy a 15% discount on each
  • Add this and any specialty modules or HIT workouts to your cart, enter the coupon code “season” and take 15% off those specialty modules or HIT workouts.
  • If you're a more beginner cyclist, one who's not familiar with the rigors of structured training, or is interested in basic riding fitness (no competitive goals), check out my Full Season Training Solution for an easier (but still very effective) plan.
  • Note that this discount only applies to any additional items you purchase, not the Advanced Full Season Training Solution itself.

 

About the Author:

After graduating from Ithaca College with a degree in Exercise and Sport Science/Pharmacology, I continued my education with a doctorate of Chiropractic from New York Chiropractic College. As I progressed through my education, I was able to apply the concepts I learned in the lab to my own daily workouts and goals. At the time, I was following some of the principles of traditional coaching and getting mediocre results. Frustrated, I realized that if I could apply all my physiology, chemistry, nutrition and training knowledge, I could “build a better mousetrap” not just for my own training, but for other athletes. With this goal in mind, I started Tailwind Coaching, to help cyclists [with busy lives and limited training time] become stronger, faster, fitter and healthier. And while I may not be a ex-ProTour rider, an Olympic Coach or even a prolific race winner, I am something that most coaches are not: a regular guy just like you who has a job, a family and a desire to be a stronger cyclist.