Get ready for cyclocross season!
- Suitable for beginners or veterans alike
- 6 total weeks of training
- Includes skill drills, high intensity fitness drills and “mock race” drills
- Use as a standalone training plan or combine with my Build Module for a more comprehensive plan.
- Workouts are based on Lactate Threshold Heart Rate or Functional Threshold Power (LTHR or FTP) which you can read more about in this post.