The time trial is an integral part of racing a bicycle. It's the race of truth, the race against the clock and one of the truest tests of who is a stronger cyclist. To ride a time trial efficiently is an amazing skill and watching a well executed time trial is a beautiful thing indeed. With the racing season in full swing, I've been getting a lot of questions from athletes about time trial training and racing tips.
In this episode of the Tailwind Coaching Podcast, I'll explain some of the nuances of time trialing and give you the tips you need to race a better time trial. I'll cover the key aspects of a time trial training plan and how to squeeze more fitness out of your body. You'll also get some of my favorite tips, tricks, and marginal gains to help you ride stronger.
So if you're ready to turn the pedals in anger, click through the jump to listen to my best time trial training and racing tips!