Zwift training is a hot new form of indoor training that has people excited. In a nutshell, Zwift training allows you to sit on a trainer in your living room and ride in a virtual environment with people from all over the world who are doing the exact same thing.
How cool is that?
In previous videos, I discussed how to include some Fartlek training in your Zwift training sessions and how to use the new workout builder to create a custom workout in Zwift. In this video, I'm going to explain and demonstrate how to roll a climb. This kind of skill work is a perfect use of your Zwift training time because it's hard to understand how to execute it properly without being out on the road. Fortunately, Zwift is the perfect virtual road to demonstrate on.
Check out the video below and then read on for some additional tips to help get a little more out of your Zwift training session.