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 You've been told it's impossible to build your best cycling fitness ever in half the time…but you CAN!

The secret to building huge, lasting fitness is my High Intensity Training formula.  To show you how you can gain a 3-5% improvement using that formula, I'm GIVING AWAY 1 month of my training solutions for FREE!

All you have to do is subscribe to the Tailwind Coaching Newsletter, which will come to your inbox with blog updates, training tips, fitness advice and exclusive discount codes.  And of course, you'll get your free 1 month training plan solution.  With my training solutions, you'll learn how to:

  • Get the most out of your limited training time

  • Create a strong foundational base that you can build future fitness upon
  • Balance High Intensity Training with appropriate recovery
  • Attack your weaknesses head on to make you a stronger cyclist
  • Polish your strengths so you can crush your competition

What are you waiting for?

Enter your email address to subscribe and get your FREE one month training plan download so you can get started on your best fitness ever!

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Your email address will never be sold or spammed.  That's not how I work.  I'm more interested in making you a faster cyclist, not selling your email.
This is the second round of training that I have done with Coach Rob using training plan support with his downloadable plans.

I find the plans are easy to follow and having Coach Rob answer any questions or concerns I may have is a great help as well as a great motivation at a awesome price. I not going to kid you: the training will hurt, but you WILL go faster.

What’s more astonishing is I have shed 15 kg’s in under year working with Coach Rob.

Nigel W.
At Battenkill this year, I went hard from the start and almost bonked, but was able to recover, drafted with a group, dropped them and then rode with one other rider. Placed third in retired military category.

I improved from 14.8 mph last year to 17.2 mph this year, even with a mistake early on! The Tailwind Coaching podcast helped me with my climbing, pacing and when to go from aerobic to anaerobic. Highly recommend his off the shelf training plans, which got me the fitness to finish third overall!