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{"id":109,"count":7,"description":"Beginner cyclists tend to follow simple rules when it comes to training. \u00a0Ride lots. \u00a0Ride often. \u00a0You'll get much better. \u00a0But beginner cycling training can be much more effective with some thought behind it.\r\n\r\nIn these archives you'll find plenty of information about beginner cycling training, training plans, beginner fitness mistakes and how to get the most out of your riding time.","link":"https:\/\/tailwind-coaching.com\/category\/beginner\/","name":"beginner training resources","slug":"beginner","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/categories\/109"}],"collection":[{"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/posts?categories=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}