What is your cycling training plan looking like this year?<\/p>\n

The base period is the perfect time to evaluate your past seasons<\/a> and see what you can improve upon.\u00a0 If you're looking to switch up your goals or make a change in your training, now is the time. \u00a0Following the same training plan every year will make you stale, so you need to switch it up.<\/p>\n

Don't think you need to change things up to get more fitness? \u00a0Einstein defined insanity as “doing the same thing over and over again and expecting different results.”\u00a0 Switching up your training can be what you need to boost yourself out of a rut and into the winner's circle.\u00a0 The only problem is that kind of fitness isn't easy to build.<\/span><\/p>\n

To help you get a jump on that new, event-crushing fitness, I've got a great deal to help you out. \u00a0Click through to get the details and start your journey to kick-ass fitness!<\/p>\n

<\/p>\n

Specialize your cycling training plan for free!<\/h3>\n

From now until February first, I'm going to help you start the new year by building a better you<\/a>.\u00a0 I'm going to give you a bonus cycling training plan with the purchase of any full-season training program.<\/p>\n

Here's the deal.\u00a0 Add either my Full Season Training Solution<\/a> or Advanced Full Season Training Solution<\/a> to your cart.\u00a0 Add any specialty module to the cart with it and you'll get the specialty module for free!\u00a0 Want to race a few crits?\u00a0 Jump on my criterium module<\/a>.\u00a0 Interested in hilly road races?\u00a0 Try my climbing module<\/a>.\u00a0 Need to crush a cyclocross race later in the year?\u00a0 Grab my cross program<\/a> and go for it.<\/p>\n

If you're not sure what you should pick up, grab my Season Planning Worksheet<\/a> and fill out your goals. \u00a0Then shoot me an email<\/a> and I'll help you figure it out!<\/p>\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Want to up your training game this season? How would you like a free training plan to help you do that? I’ve got a great offer for you!<\/p>\n","protected":false},"author":1,"featured_media":11156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64,38],"tags":[175,4195,68],"yst_prominent_words":[226,446,4192,402,4176,949,944,1232,365,4182,272,4178,950,4180,4183,4186,268,982,955],"wppr_data":[],"jetpack_featured_media_url":"https:\/\/tailwind-coaching.com\/wp-content\/uploads\/2017\/01\/freetrainingplan.png","_links":{"self":[{"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/posts\/11136"}],"collection":[{"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/comments?post=11136"}],"version-history":[{"count":5,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/posts\/11136\/revisions"}],"predecessor-version":[{"id":11161,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/posts\/11136\/revisions\/11161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/media\/11156"}],"wp:attachment":[{"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/media?parent=11136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/categories?post=11136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/tags?post=11136"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/yst_prominent_words?post=11136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}