RSS<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"“Do it right on race day” is a lesson that every racer should live by and one that should be drilled into their head. Race performance begins in the days before when you start to get everything ready to roll. In fact, poor race day prep can actually set you up for a poor performance even before the first pedal is turned in anger.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64,21,27,106,38],"tags":[105,175,60,183,166,68],"yst_prominent_words":[712,2450,2451,2214,2449],"wppr_data":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/posts\/2665"}],"collection":[{"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/comments?post=2665"}],"version-history":[{"count":2,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/posts\/2665\/revisions"}],"predecessor-version":[{"id":8128,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/posts\/2665\/revisions\/8128"}],"wp:attachment":[{"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/media?parent=2665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/categories?post=2665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/tags?post=2665"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/tailwind-coaching.com\/wp-json\/wp\/v2\/yst_prominent_words?post=2665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Warming](\"https:\/\/tailwind-coaching.com\/wp-content\/uploads\/2011\/04\/Battenkill-Rob-Race-10-100-94.jpg\")
<\/a>“Do it right on race day” is a lesson that every racer should live by and one that should be drilled into their head. \u00a0Race performance begins in the days before when you start to get everything ready to roll. \u00a0In fact, poor race day prep can actually set you up for a poor performance even before the first pedal is turned in anger.<\/p>\n