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{"id":6495,"date":"2015-06-23T10:25:53","date_gmt":"2015-06-23T14:25:53","guid":{"rendered":"http:\/\/tailwind-coaching.com\/?p=6495"},"modified":"2016-12-29T18:08:04","modified_gmt":"2016-12-29T23:08:04","slug":"ways-boost-training-outcomes-podcast-58","status":"publish","type":"post","link":"https:\/\/tailwind-coaching.com\/2015\/06\/23\/ways-boost-training-outcomes-podcast-58\/","title":{"rendered":"Coaching Q&A – Ways to Boost Your Training Outcomes (Podcast #58)"},"content":{"rendered":"

This time of year, the focus of your questions\u00a0has turned from how to get strong and fit for upcoming events to wringing the most out of your training time. \u00a0If you are anything like the 99% of cyclists for whom riding a bike\u00a0isn't<\/em> a job, you have limited time to train and need to get the most out of each hour.\u00a0I'll wager that these questions that I'm getting will apply to many of you out there. \u00a0It's true that no question is a stupid one, and since there's a lot of valuable information in each\u00a0of the topics I'll talk about, I've put them together into a podcast intended to help you boost your training outcomes.<\/p>\n

In this episode of the Tailwind Coaching Podcast, I'll explain how you can boost your fitness and increase your training outcomes with some simple techniques. \u00a0After the jump, you'll be able to peruse the show notes and read a synopsis of what's talked about in this episode.<\/p>\n

Don't forget to hit the like and share buttons on the left to share this information with your friend, group ride buddies and teammates!<\/p>\n

Now, learn how to boost your training outcomes with these simple tips:<\/p>\n

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