We were all beginner cyclists at one time. \u00a0There's nothing like the thrill of trying something new and seeing ourselves improve quickly. \u00a0Beginners typically improve the fastest out of anyone when they start training, but they often make major training mistakes and not even know it. \u00a0These training mistakes tend to limit the fitness gains beginners see and cause them to get discouraged or frustrated and even cause them to stop riding. \u00a0That's a huge issue for anyone who's new to cycling.<\/p>\n
I'll tell you something else, too. \u00a0Beginners aren't the only ones who make these mistakes. \u00a0Even long-time veterans to the sport can get caught out making these training mistakes that will hurt their\u00a0fitness and skill progression.<\/p>\n
In this podcast, I'll cover these big training mistakes and give you tips on how to correct them. \u00a0So click through and find out if you're making these training mistakes:<\/p>\n
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