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If you were looking for something specific, type it in the search box in the upper right corner.
Otherwise, check out some of my most recent articles below. Maybe you'll find what you were looking for!
Cyclocross Dismount (and Re-Mount) Workout
Half of cyclocross is fitness. The other half is skill. Screwing up the skills will ruin your race day, even if you have the best fitness in the field. So that means it's time to get out there and practice your skills, dammit!
Being A Better Bike Racer? Or when is racing actually racing? (Podcast #24)
Sit back for a moment and ask yourself the following question: "When is racing actually racing?" Keep that answer in mind throughout today's podcast, where we'll jump into what's wrong with entry level racing these days.
Post Race Perception
Aching quads, stiffened back and tight glutes; all are cues that we've been racing, and all are part of that very special post race feeling. The endorphins, the aches, the victory and defeat: these are feelings to cherish.
Climb Like A Pro – Part 3 (Podcast #23)
The last in a series of climbing podcasts, this episode covers how to handle various types of climbs, how to breathe with rhythm and how to break that monster climb down into palatable portions.
Climb Like A Pro – Part 2 (Podcast #22)
If you're like most cyclists, you have one part of your ride that you just hate. Some people hate flat roads, some hate headwinds, some even hate group riding. More than any other part of cycling, far and away the most hated thing out there is climbing. How can you be a better climber? Listen to today's Tailwind Coaching Podcast and find out.
Climb Like A Pro – Part 1 (Podcast #21)
If you're like most cyclists, you have one part of your ride that you just hate. Some people hate flat roads, some hate headwinds, some even hate group riding. More than any other part of cycling, far and away the most hated thing out there is climbing. How can you be a better climber? Listen to today's Tailwind Coaching Podcast and find out.