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Getting fried in the Devil's Kitchen
Before I even say anything, the Tour of the Catskills one day race was a disaster for me. I felt good, I was staying well positioned in the group (riding up with the first 5
Review: Mavic Zxellium Shoes
When you think Mavic, you generally think wheels, right? Well, that's changing with the introduction of Mavic's clothing and shoe lines a couple years ago, and it provides yet another option in a
Climbing: Revisiting Position and Physiology
[dc]S[/dc]ince I posted about various climbing positions a couple of weeks ago, there has been some interesting questions and some interesting discussion on the idea of changing your climbing position. Specifically, some questions were posed as to
Riding in the Heat (or Keeping Yourself Cool)
Fourth of July brings fireworks, barbecue, beer and of course heat. The sun is high in the sky, temperatures are soaring and humidity is stifling, especially when you're out riding. Staying cool in the hot
Climbing: Equipment, Suffering and Psychology
A few posts back we talked about different positions to make your climbing more effective. This time around, we're going to talk about the intangible side of going uphill: the psychological and physiological side of things.
Stroopwafel Wizardry
Since I last posted about Honey Stinger's energy waffles I've been throwing around the idea of making the good old stroopwafels in my own kitchen. Let's face it, Honey Stingers are great, but when