Imagine sitting down with someone and having a coaching discussion at your dining room table. That’s basically what my “coaching discussion” archives are. These archives are a repository for all the coaching discussion I’ve penned in the past few years.
Browse through the archives of my coaching discussion and learn how to be a stronger cyclist. Don’t forget you can contact me with questions or check out the Tailwind Coaching Newsletter for more great coaching discussion.
Ahh fall…the time of year when a young cyclist's fancy turns to thoughts of wind vests, leg warmers, and dirt roads. No, I'm not talking about giving up your skinny tires for the thick tired, mosquito-infested world of mountain bikes. I'm talking about throwing out your inhibitions and take the left turn down the road that you've passed by a hundred times before. I'm talking about riding across that asphalt/dirt demarcation with confidence and a smile. I'm talking about not being afraid to bring your bike home looking like it's more a ‘cross bike than a road bike. But like riding in the rain, a few simple precautions can make the ride easier and (dare I say) more fun.