6 Week Tailwind Coaching E-Bootcamp
If you've been slacking this winter and you suddenly realized that your fitness needs a good kick in the butt, I've got the solution for you.
Once you purchase, you'll get 6 weeks of email including the following:
- Weekly Training Plans
- The ability to ask training and nutrition questions
- The thought process behind HIT Training concepts
- Nutritional recommendations to burn fat faster
- Mental Toughness concepts
- Recovery tips and tricks
- Tips to make you more efficient on the bike
- How to continue your progress after this boot camp is over
When purchasing, MAKE SURE you tick the box to join the email list “Tailwind Coaching Boot Camp”. You can optionally join the Tailwind Coaching Newsletter as well.
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After graduating from Ithaca College with a degree in Exercise and Sport Science/Pharmacology, I continued my education with a doctorate of Chiropractic from New York Chiropractic College. As I progressed through my education, I was able to apply the concepts I learned in the lab to my own daily workouts and goals. At the time, I was following some of the principles of traditional coaching and getting mediocre results. Frustrated, I realized that if I could apply all my physiology, chemistry, nutrition and training knowledge, I could “build a better mousetrap” not just for my own training, but for other athletes. With this goal in mind, I started Tailwind Coaching, to help cyclists [with busy lives and limited training time] become stronger, faster, fitter and healthier. And while I may not be a ex-ProTour rider, an Olympic Coach or even a prolific race winner, I am something that most coaches are not: a regular guy just like you who has a job, a family and a desire to be a stronger cyclist.
