If you're an advanced level rider (you've been riding for years, been through training plans before or are looking for that last 1% edge) and you're looking to peak hard for an event, you're in the right place. This advanced version of my peak program takes full advantage of all my high-intensity training principles to create a plan that will sharpen your fitness and hone your form to a razor's edge. Designed to elicit physiological gains that will carry you to success, you'll receive the following:

Designed for ADVANCED LEVEL CYCLISTS!
3 total weeks of training (3 “long” peak weeks and 2 “short” peak weeks)
5-8 hours/week of interval training
High-intensity interval training designed to sharpen your fitness
Minimize fitness adaptation losses while building form
Designed to work in conjunction with my Advanced Base Module and my Advanced Build Module for a complete season long training solution