If you've been slacking this winter and you suddenly realized that your fitness needs a good kick in the butt, I've got the solution for you.
Once you purchase, you'll get 6 weeks of email including the following:
- Weekly Training Plans
- The ability to ask training and nutrition questions
- The thought process behind HIT Training concepts
- Nutritional recommendations to burn fat faster
- Mental Toughness concepts
- Recovery tips and tricks
- Tips to make you more efficient on the bike
- How to continue your progress after this boot camp is over
When purchasing, MAKE SURE you tick the box to join the email list “Tailwind Coaching Boot Camp”. You can optionally join the Tailwind Coaching Newsletter as well.
Training plan support is designed to be used with any of my downloadable training plans. It is not a substitute for individual coaching, and is only designed to help you implement your downloadable training plans to the best of your ability. It is also designed to answer any in-depth questions athletes may have and to allow for minor modifications to downloaded training plans based upon athlete necessity.
- Support for all my downloadable training plans (purchase requires purchase of downloadable training plan(s))
- Multiple purchase options available to match the duration of your downloaded training plan (For example, if using my 12-week base module, I recommend a 3 month Training Plan Support commitment.)
- Allows for 1 email/week to discuss training questions pertaining to your downloadable plan, modifying downloaded plans to fit your schedule, breaking up workouts, fitting training/downloaded plans into your season schedule, etc.
- Does not cover strength coaching, nutrition coaching or general fitness coaching. For that I recommend dedicated one-on-one coaching.