Road Race Training and Racing Tips
A cycling road race is one of the purest forms of head-to-head competition there is. It's a test of strength, cunning, endurance and a little bit of luck. It's also one of the most rewarding aspects of riding a bicycle that you can find. But what should you do if you want to start road racing? Do you need to buy a fancy bike and spend your life training? Or can you just pin on a number and take your chances?
Well, you can do either.
In this episode of the Tailwind Coaching Podcast, I'll teach you what the essential components of a road race training plan are. You'll learn what different kinds of races are and what kind of training you need to handle the physical demands of a variety of road races. I'll even give you some road race tips to help improve your odds of landing on the podium.
Are you ready to learn how to make the most out of your road race training? If so, click through the jump and listen for tips on dominating your next road race.