Fartlek Training With Zwift
Zwift is the new kid on the block in the realm of socially driven cycling programs. It allows you to ride your trainer with anyone around the world. You can feasibly be sitting in your living room in Newfoundland, spinning away and you'll be able to pass someone from Australia doing exactly the same thing. Some cyclists have embraced it wholeheartedly and some have scoffed at it. A lot of cyclists have asked how they can do some kind of training with Zwift, and to this point, there have been few answers.
Sure, there are some workouts built into Zwift and you can always do any regular training plan workout while Zwifting (is that a word now?) But doesn't that take the fun out of training with Zwift? Isn't the point of a platform like Zwift to create the sense of actually racing through the streets, ascending climbs and bombing descents? How can you combine training and fun in one simple package?
In the following video, I'm going to show you how to get some in some training with Zwift: Fartlek training.
What is Fartlek training? How can it be done with Zwift? Watch the video and check out the info below to find out.