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Well, this is embarrassing!
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Maybe you followed an outdated link. Maybe the title changed. Maybe that article just doesn't exist anymore. I'm not sure.
If you were looking for something specific, type it in the search box in the upper right corner.
Otherwise, check out some of my most recent articles below. Maybe you'll find what you were looking for!
5 Things The Best Cyclists Do At The End Of The Cycling Season
When the end of the cycling season rolls around, most people hang up their wheels and take a bunch of time away from their bike. Instead, take a look at 5 ways you can use that previous time to jump start your fitness for the next season. I'll go over 5 things the best cyclists do at the end of their season. You'll learn why they are so important and how they'll benefit you next year.
The Ultimate Guide To Off Season Bike Training
Got goals? Check out these training tips, equipment recommendations, and tools to help you build the perfect off-season bike training program.
Cycling Coaching Questions and Answers #3
You've got questions, I've got answers. I'll talk about testing functional threshold power testing, high-intensity training, beginner training and more!
Is there value in “junk miles”
When missteps and setbacks hit your training, can you continue to ride and find some value in junk miles? Can you actually train without carrying a post-it note full of interval descriptions? If your training has faltered, use these tips to build some fitness out of your junk miles:
Don't Let Your Power Meter Kill Your Performance
A power meter is now a ubiquitous piece of equipment for many cyclists. With the emergence of affordable power meters more and more riders are training with power. Training has become more specified and directed.
“Friction Facts” Bicycle Chain Lube Process
If you want the last 1% in power and efficiency, look to your bike. Bicycle chain lube can account for 5 watts of efficiency, meaning more power makes it to the rear wheel. In this post, I'll detail how to wax your chain with the Friction Facts process and free up some extra watts to help make you faster.