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If you were looking for something specific, type it in the search box in the upper right corner.
Otherwise, check out some of my most recent articles below. Maybe you'll find what you were looking for!
Why Cyclists Don't Need Traditional Base Training
Does your average cyclist need old school, traditional base training? Are those long slow miles hurting your performance as an amateur cyclist? Can your time be better spent by training your limiters? In this podcast, I'll explain who benefits from traditional base training, how you can spend your time more wisely and where to do it.
Lezyne Road Drive Pump Review
Pumps are something you only want to think about when ou need them. The Lezyne Road Drive pump is no exception, and with its sturdy construction, you'll never have to worry about it when you need it.
Zwift Training – Rolling Climbs
Adding some rollover work to your Zwift training will make you a stronger cyclists when you hit the open road. This video will show you how to do rollover training in Zwift and explain how it can benefit your outdoor riding.
High Intensity Interval Training Part 2 – Programming Workouts
Last time on the Tailwind Coaching Podcast, I talked about the science behind high intensity interval training. In the end of that podcast, I said that I'd be back to talk about how to program
Custom Workouts In Zwift
Building custom workouts in Zwift are now possible, and this short video details how to set up your custom workouts.
Fartlek Training With Zwift
Can Zwift help you build fitness while having fun? This video and post shows how you can train using Zwift and the Fartlek principles to build fitness while having a blast with people from all over the globe.