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Well, this is embarrassing!
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Maybe you followed an outdated link. Maybe the title changed. Maybe that article just doesn't exist anymore. I'm not sure.
If you were looking for something specific, type it in the search box in the upper right corner.
Otherwise, check out some of my most recent articles below. Maybe you'll find what you were looking for!
High Intensity Interval Training Part 1 – The Science
High Intensity Interval Training is a fantastic way to gain big fitness fast. This podcast will explore what HIIT (or HIT) is and why you need to train it.
Ride Stronger: VO2 Max Workouts
Among the many things that cyclists require in their armament to be competitive (not only in races but on group rides), one of the least practiced and most important is VO2 max repeatability. The ability to accelerate to a VO2 max level effort, recover at threshold and repeat that process over and over is one of the most commonly lacking skills in the athletes I coach and consult. Unfortunately, it is one of THE MOST important skills a cyclist can possess.
Holiday Gifts For Cyclists
It can be difficult finding holiday gifts for cyclists on your list. Hunting through the Black Friday deals, searching for the perfect item to put a smile on their face can be frought with peril when you don't have much of an idea of what this cycling thing is all about.
Stages Power Meter Review
The Stages power meter burst onto the scene in 2013 with the promise of an affordable power meter option attached to the crank arm. How does it compare? Is it as good as it claims to be? I'll reveal my thoughts in this Stages power meter review.
3 Tips To Gain Fitness On Every Ride
Use these three tips to gain fitness on any cycling adventure and ensure you'll always be moving forward, even on those "objective-less" rides.
The Truth About Cycling Core Strength (Podcast #65)
Core strength is one of the most important and least trained parts of your cycling fitness. Learn how building your core strength and stability can increase your average speed, average power and reduce fatigue and pain in this podcast!