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Well, this is embarrassing!
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Maybe you followed an outdated link. Maybe the title changed. Maybe that article just doesn't exist anymore. I'm not sure.
If you were looking for something specific, type it in the search box in the upper right corner.
Otherwise, check out some of my most recent articles below. Maybe you'll find what you were looking for!
Making The Most Of Your Indoor Cycling Training
In this episode of the Tailwind Coaching Podcast, I'll talk about how you can use an indoor trainer to build very specific fitness in a short amount of time. You'll also get a couple of my favorite interval workouts to help jumpstart your fitness building!
Motivation Monday: Fall Fitness and Fun
Fall can be a tough time to motivate yourself to ride and train. On today's Tailwind Coaching Podcast, we'll explore a few ways to get your late season mojo back. From getting dirty on a mountain bike to grinding some gravel and turning off your Garmin, these tips will help you get the most out of the season of the falling leaves.
The Gravel Guru: Top Training Tips For Your Next Gravel Grinder
On the inaugural episode of the Gravel Guru, I'll talk about the top tips to help you tackle your next gravel grinder. Whether it's Battenkill, D2R2, Dirty Kanza or just a fast group gravel grinder, these tips will put you on the front of the pack.
Motivation Monday: Going Gravel
On this Motivation Monday, I'm talking about the thrill of #newbikeday and how it'll push me to get out and ride more.
How Much High Intensity Interval Training Is Too Much?
It's late in the season and you need fitness fast. How much high intensity interval training can you cram into your program without burning yourself out? I'll give you the tools to figure it out in this episode of the Tailwind Coaching Podcast.
Motivation Monday: Getting Dropped By The Group
On this edition of Motivation Monday, we're examining what getting dropped by your group ride can do for your psyche. Maybe it'll amp you up enough to get out there and ride more? It truly worked for me...